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The original ground breaking work by Dr. Sears. Actually intended for cardiologists and other doctors interested in treating type-II diabetes, the book caught on in Hollywood and with the public. You MUST read this book...to enter the Zone.
Enter The Zone
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This book makes practicing the Zone plan easy. Many Zoners like this book the most.
Mastering the Zone
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This book has been called "The Zone Simplified" for good reason. It's a good place to start but Enter The Zone is recommended reading afterwards.
A Week in the Zone
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A wonderful book for vegetarians - but ALL people should eat as much soy as they can. Zonaware recommends having at least one soy-only (non-meat) day per week and eat some soy protein every day. Find out why....
The Soy Zone
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Dr. Barry Sears' "most-wanted list": from asparagus to chicken breast to salmon to zucchini. Should be in all Zoner's libraries...
The Top 100 Zone Foods
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Subtitled, "The Miracle of the New High-Dose Fish Oil", this book is nothing short of revolutionary. Read how combining fish oil with the Zone diet can make amazing changes in YOUR health.
The Omega Rx Zone
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The paperback version of The Anti-Aging Zone (and less expensive). A great book; rather technical but absolutely revolutionary. Read more...
The Age-Free Zone
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